The Lodge at Sweetwater Studios Presents - A Somatic Yoga Retreat with Erin Mulligan

This weekend is an invitation to slow down, tune in, and return to the intelligence of your body. Through somatic movement, breathwork, creative process, and rest, we’ll explore what it means to feel, release, and come home to ourselves. Together, we’ll attune to sensation, create meaning from embodied experience, and give form to inner transformation.

Expect a grounding rhythm of yoga, guided somatic workshops, journaling, nourishing meals, free time in nature, and fireside connection. Leave feeling more resourced, rooted, and deeply reconnected.